71: Am I Enough? How to Feel Worthy of Good Things

 

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Recently I polled people on What The Eff’s Instagram and asked them what they wanted to hear on the show and what they needed help with. It was overwhelming how many people responded with different variations of not feeling good enough, or worthy enough, or not “something” enough. Some people don’t feel good enough for the job they want, or even the job they already have! They feel like a fake who is going to be called out for not fully knowing what they’re doing. Others don’t feel worthy of a romantic relationship that they long for. And some have all the good things happening in their life, but they don’t feel deserving of it and or worry it won’t last. The list goes on and on. But no matter the fear or worry someone has, the underlining theme here is we all struggle with not feeling “enough.” We struggle with not fully understanding our own worth as a person.

 

This is a problem, a root problem actually, because all of our experiences in life start with us and our belief system. In life, we can only experience what we believe to be true. Another name for this is the Law of Attraction. If we don’t feel worthy enough for good things in life, then life will keep reflecting back situations that reinforce that belief system. It’s the law. (If you want to learn more about Law of Attraction, then I recommend googling Abraham Hicks and Law of Attraction – Abraham explains it best).

 

But the great news is, we can change it. We can change anything in our life by changing our thoughts and feelings. It takes work, but it’s very doable. And when we start believing in better things for ourselves, and we start believing we’re worthy human beings, then more good things start showing up for us, one after another! It’s truly amazing (and so much fun)!

 

Recently I’ve struggled a lot with my own self worth as I’ve been closing my fashion company down that I ran for 5 years. I had wrapped so much of my worth and identity in my company, without even realizing it until it was gone. When the company failed, I felt like I failed. I felt worthless at times for not figuring it out and making it happen. Now quick side note, I don’t actually believe in failure. I know better to know everything is a learning experience and I grew so much from doing all of it. But being the type A personality that I am, I still struggled with feeling worthless.

 

Needless to say, the past 7 months have been the hardest of my life for me emotionally. But they also have been a beautiful reminder of how important it is for me to know my worth. I’ve had to really lean into learning my worthiness and understanding it isn’t tied to any job title, relationship or situation in life. My worth is just me. And that’s enough. I don’t have to do anything to earn my worth. It’s been hard to accept that I’m enough for just being Taylor. But I’ve been able to develop a new more loving relationship with myself and I’m feeling more grounded and better than ever. I’ve learned that sometimes things don’t work out in life, and that’s okay. And that it isn’t a reflection on my worthiness as a person.

 

While the past 7 months have been hard for me, I’m happy to report I’m coming out on the other side. I see the big BRIGHT light at the end of the tunnel! And having gone through this struggle, I can share with you the 5 things that really helped me learn that I am enough, and helped me learn and feel my worthiness. I hope that if you find yourself struggling with feeling good enough or worthy enough, that these 5 steps will help you too. Tune in below to hear them in full detail. But here are the 5 steps to feel good enough and know your worth:

 

  1. Release your stories. Release the limiting beliefs that are causing you fear.
  2. Stop judging yourself and others.
  3. Love yourself.
  4. We don’t operate for approval. We operate from approval. We are already worthy.
  5. Focus on feeling good!

 

Tune in now to hear the details behind each step and start learning and knowing your true worth. Whoever you are, wherever you are in your life reading this, please know that you are worthy. You’re more than enough! If you don’t believe me, think about this. You are 1 in 7.8 BILLION people! That makes you SO rare, special and irreplaceable! You’re one of a kind uniqueness makes you so special to this world. We need you and all your greatness! You’re more than enough.

 

Keep going friend,

Taylor

 

Links from this episode:

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71: Am I Enough? How to Feel Worthy of Good Things
What The Eff Now Series

 
 
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