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What the Eff Podcast

The What the Eff podcast was born because, simply put, I had no idea what the eff I was doing. I was building a company. And that sounds cool. But every other day I am over here singing Gaga’s ‘Million Reasons’ and hanging on to my one reason to stay. (That song is about entrepreneurship right?)

Over the next several months of daily conversations, marketing experiments, product successes and failures, and an expensive overseas factory visit that ended up being a flop, I realized how nice it would’ve been to listen to a podcast on the ‘What the Eff??’ moments of successful companies, AS they were happening, before they knew how everything turned out. Just to like, feel good about ourselves.

So because that’s impossible, I decided to make our own. So welcome to What the Eff! Our ultimate goal with this podcast is to give you a heaping pile of permission to say, “screw it, I’m doing this.” No matter what THIS is.

I hope that the things I talk about here will inspire you and comfort you. We’re all in this together.

44: Why Investing in Yourself is Non-Negotiable – An Interview with Francesca Phillips

44: Why Investing in Yourself is Non-Negotiable – An Interview with Francesca Phillips
What The Eff Now Series

 
 
00:00 / 00:41:47
 
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I’m so excited to introduce you to my incredible friend, Francesca Phillips. Francesca is the co-founder of The Good Space, a spiritual wellness brand that’s on a mission to teach intuitive creatives how to know their inner voice and use it as a foundation for every decision they make. The Good Space sends weekly newsletters […]

43: 5 Tips for Overcoming Overwhelm

43: 5 Tips for Overcoming Overwhelm
What The Eff Now Series

 
 
00:00 / 00:30:28
 
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I had this moment recently where I was feeling super overwhelmed and defeated. I was really at a breaking point. I don’t want my story to be that I’m overworked and not enjoying the things I’m doing. There are so many amazing things happening and I don’t want to let overwhelm distract from the joy. […]

42: Focus on What You Have Done and Give Gratitude

42: Focus on What You Have Done and Give Gratitude
What The Eff Now Series

 
 
00:00 / 00:32:38
 
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It’s so easy to focus on your big to-do list and focus only on what you have yet to accomplish. But have you ever stopped to look back? One of my mentors, Tony Robbins, says our brains often think of the negative things first because our brains are millions of years old. They’re programed to […]

41: A Personal Life Update and Things I’ve Been Learning

41: A Personal Life Update and Things I’ve Been Learning
What The Eff Now Series

 
 
00:00 / 00:50:22
 
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I’m doing something different today. I’m giving you an update on what’s going on in my life, along with a sneak peek of an exciting project that’s about to launch – and I’m sharing lessons I’m learning that are helping me evolve personally and professionally. The Last Few Weeks As you may or may not […]

40: We Can’t Get What We Don’t Ask For

40: We Can’t Get What We Don’t Ask For
What The Eff Now Series

 
 
00:00 / 00:25:43
 
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I want you to ask yourself something… What’s your dream? Do you actually believe you can get it? Here’s the reality: You cannot be given something you don’t even believe is possible. So I’m going to ask you again: Do you believe in the things you dream about – or do you just hope for […]

39: 3 Things I Should Have Done Differently from the Beginning of my Business

39: 3 Things I Should Have Done Differently from the Beginning of my Business
What The Eff Now Series

 
 
00:00 / 00:24:39
 
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While hindsight is always 20/20, I think there’s value in sharing what we would have done differently in our businesses so we can learn from one another. So without further adieu, here are three things I should have done differently from the beginning of my activewear company, Cove. I wish I would have accepted help […]

38: Rest, Don’t Quit: My Journey With Burnout And What I’m Doing About It

38: Rest, Don’t Quit: My Journey With Burnout And What I’m Doing About It
What The Eff Now Series

 
 
00:00 / 00:53:38
 
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I want to have an honest conversation about what it’s like being an entrepreneur in real time. And the truth is this: Right now, I’m experiencing a little bit of a burnout with my activewear company, Cove. In the last 18 months, I’ve gone from being married to divorced to moving to Atlanta to losing […]

37: Tips for Establishing a Morning Routine

37: Tips for Establishing a Morning Routine
What The Eff Now Series

 
 
00:00 / 00:20:58
 
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There’s one thing I know for sure: I can directly impact how my day unfolds by starting with a good morning routine. So today, I want to share with you some of my favorite ways to start my day to ensure that regardless of what happens to me, I’m centered, focused and positive. What My […]

36: Why Social Media Influencers Should Inspire You To Believe Anything Is Possible

36: Why Social Media Influencers Should Inspire You To Believe Anything Is Possible
What The Eff Now Series

 
 
00:00 / 00:27:04
 
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One of my favorite stories in history is that of the 4-minute mile. The 4-minute mile was first achieved by Roger Bannister in 1954. Everyone had thought it was totally impossible, but he did it! Guess what happened next? Suddenly all these other people started to do it. In fact, only 46 days later, an […]

35: Why Focusing on Yourself is the Least Selfish Think You Can Do

35: Why Focusing on Yourself is the Least Selfish Think You Can Do
What The Eff Now Series

 
 
00:00 / 00:20:08
 
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Have you ever wondered why on a plane they tell you to put an oxygen mask on first before helping your child? If you don’t put your mask on first, you’re going to pass out and not be able to help anyone. It’s the same thing for our lives. If we don’t take care of […]

34: 5 Tips to Stay Organized

34: 5 Tips to Stay Organized
What The Eff Now Series

 
 
00:00 / 00:35:41
 
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It may seem strange to devote a post to staying organized but when things are in order, your life is in order – and there is a peace to that. When you come home and your space is clean and uncluttered, I promise you will feel more inspired in other areas of your life. Your […]

33: Starting a Fashion Label with Petite Moss

33: Starting a Fashion Label with Petite Moss
What The Eff Now Series

 
 
00:00 / 00:36:54
 
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Yes, you can start a fashion line even if you have no idea how to get started. Janelle Lucero and Annie Stewart are proof of that as founders of Petite Moss, an adorable children’s clothing company based in Seattle, Washington. Neither has a background in fashion design. Annie was a second-grade teacher while Janelle studied […]

32: What The Eff is Priming? Pt 2

32: What The Eff is Priming? Pt 2
What The Eff Now Series

 
 
00:00 / 00:43:15
 
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Missed part one? Pause here and go read this post, then come on back for more of my favorite topic ever: priming. Here are the three things I want you to know before we dive into how to prime: We need to prime so we are in control of our minds and our minds aren’t […]

31: What The Eff is Priming? Pt. 1

31: What The Eff is Priming? Pt. 1
What The Eff Now Series

 
 
00:00 / 00:40:20
 
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Today, I’m talking about priming. And to be totally honest, I can’t help but feel emotional when it comes to this topic. It truly is the most important message I can share with you. Priming my mind has changed my life. What exactly is priming? Priming is the act of taking control of your thoughts […]

30: Overcoming Imposter Syndrome with Liz Navarro

30: Overcoming Imposter Syndrome with Liz Navarro
What The Eff Now Series

 
 
00:00 / 00:41:54
 
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Do you ever feel completely inadequate trying to chase your dream? And that it’s only a matter of time until someone calls you out on being totally unqualified to be there? You’re not alone. So many of us feel this way to the point that it’s often called imposter Syndrome. Not only have I felt […]

29: 5 Things I’m Doing Differently in 2019

29: 5 Things I’m Doing Differently in 2019
What The Eff Now Series

 
 
00:00 / 00:17:32
 
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Let me tell you what life’s been like for me until this year: I’ve been white-knuckling it. We’re talking late nights, no rest, not taking care of my body. And let me tell you what, it’s not the way to go. But I had two major shifts happen at the end of last year that […]

28: What the Eff…Sydney is Leaving?

28: What the Eff…Sydney is Leaving?
What The Eff Now Series

 
 
00:00 / 00:25:30
 
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This is the hardest news I’ve ever had to share with you. After Thanksgiving last year, Sydney stepped down as my co-host of the What The Eff podcast and as the creative director of my activewear company, Cove. I have been heartbroken by the news. The podcast has never been a place for drama and […]

27: 3 Ways to Let Go of Mom Guilt

27: 3 Ways to Let Go of Mom Guilt
what the eff.

 
 
00:00 / 00:37:36
 
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Summary: Join Sydney and Taylor for an emotional conversation on something nearly every mother knows all too well: mom guilt. Sydney reveals how she’s struggled adjusting from being a stay-at-home mom to one who works outside the home. She shares three practices she’s implementing to help remove mom guilt, and Taylor gives her perspective of […]

26: How to End Your Pain and Fear Once and For All

26: How to End Your Pain and Fear Once and For All
what the eff.

 
 
00:00 / 00:54:41
 
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Join Sydney and Taylor in a raw conversation unlike any episode we’ve done so far. Taylor leads an in-depth discussion based off of her experience reading chapter three of Eckhart Tolle’s book “The Power of Now: A Guide to Spiritual Enlightenment.” She’s been practicing Tolle’s principle that the only real thing is what’s happening right […]

25. THE POWER OF NOW

25. THE POWER OF NOW
what the eff.

 
 
00:00 / 00:25:59
 
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SUMMARY: In episode 25, we’re talking about exactly how to live in the NOW. We’ve all experienced our brains jumping into the future and projecting/stressing about what *could* happen (sometimes multiple times a day). We’re discussing why this can be so damaging to yourself and limiting your ability to achieve your goals. Sydney reveals how […]

24: Trust Your Desire

24: Trust Your Desire
what the eff.

 
 
00:00 / 00:53:52
 
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Summary: In this episode, we discuss the vitality of trusting that the universe is working to give you what you want! Taylor shares how she did the exact opposite of this when she moved to Georgia and how that panned out for her, and how she and Sydney are working to implement this truth as […]

23: Bigger is Better

23: Bigger is Better
what the eff.

 
 
00:00 / 00:31:06
 
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Summary: In this episode we discuss how we’re going to start dreaming bigger. Like, BIG, bigger. We share the story behind one of our major goals for the company, and how it was unexpectedly brought to new levels that even WE hadn’t dared to dream for ourselves. This episode is for you if you’re ready […]

22: If You Want a Different Life, Go Above and Beyond Your Norm, and Give Yourself the Freedom to Fail

22: If You Want a Different Life, Go Above and Beyond Your Norm, and Give Yourself the Freedom to Fail
what the eff.

 
 
00:00 / 00:26:34
 
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Summary This episode is all about what going above and beyond the norm looks and feels like in real life right now. We want different for our lives, so we’re LIVING differently, CHOOSING differently, and remaining open to all possibilities because we know that despite fears or failure, it’s all for our highest good. This […]

21: Where The Eff Have We Been??

21: Where The Eff Have We Been??
what the eff.

 
 
00:00 / 00:37:55
 
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Summary: After taking a few weeks off to focus on our other business, we’re back!! Before diving back in with regular content, we figured we’d take a minute to address what the past two months have looked like for us, where our focus has been, what we’ve learned, and answer some questions. Takeaways: – We […]

20: Why You Need To Be Specific

20: Why You Need To Be Specific
what the eff.

 
 
00:00 / 00:24:42
 
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Summary: In this episode, we discuss one of our favorite simple but powerful tactics for bringing exactly what you want into all areas of your life, both business and personal. Go get what you want and let yourself have it! Takeaways: – Get specific about what you want, make a list of everything you’d like […]

19: Staying Present: Not letting your stories block your greatest life, with Henry Ammar

19: Staying Present: Not letting your stories block your greatest life, with Henry Ammar
what the eff.

 
 
00:00 / 00:49:22
 
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Summary In today’s episode we sit down with Henry Ammar to discuss exactly how to stop getting caught up in the stories that take us away from the present moment. It’s time to drop all the ways we prevent the universe from gifting us the ability to create our greatest life.   Takeaways – What does it […]

18: You Are What You Think

18: You Are What You Think
what the eff.

 
 
00:00 / 00:33:50
 
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In this episode we dive deeper into the old adage “Whether you think you can, or you think you can’t, you’re right.” We talk about what it means to use the power of your mind to create the physical reality that you want, and the techniques that we’re using to instantly transform how we think […]

17: Taking yourself to the next level … today.

17: Taking yourself to the next level … today.
what the eff.

 
 
00:00 / 00:29:24
 
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Today we’re discussing one of the best ways to take yourself and your life to the next level. Maybe you’ve experienced that feeling of excitement and inspiration after listening to an amazing podcast or reading a book that lights you on FIRE. But then what? It can be overwhelming trying to figure out how to […]

16: Burn the effing boats!

16: Burn the effing boats!
what the eff.

 
 
00:00 / 00:32:16
 
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Summary: As Tony Robbins teaches, when people are given the option to either die or succeed, they tend to succeed. But most of us give ourselves a way out, so we don’t end up getting what we want. It’s critical to “burn the boats” that are your way out. Burn the boats and take the […]

15: Change of plans, God is here. A BTS look into our photoshoot with model Katie Tebow, and how faith is the key to everything.

15: Change of plans, God is here. A BTS look into our photoshoot with model Katie Tebow, and how faith is the key to everything.
what the eff.

 
 
00:00 / 01:02:41
 
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SUMMARY: In this episode we dive into a behind the scenes look on our most recent photoshoot, with special guest and model, Katie Tebow! The week did not go how we planned and gave us a perfect example of how God/The Universe wants to how up in our lives in big and small ways. We […]

14: Owning your True Identity and Taking Responsibility for your Own Happiness

14: Owning your True Identity and Taking Responsibility for your Own Happiness
what the eff.

 
 
00:00 / 00:55:12
 
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13: HOW TO SEE YOUR PROBLEMS AS OPPORTUNITIES

13: HOW TO SEE YOUR PROBLEMS AS OPPORTUNITIES
what the eff.

 
 
00:00 / 00:33:55
 
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Bonus 02: a behind the scenes update on our startup company

Bonus 02: a behind the scenes update on our startup company
what the eff.

 
 
00:00 / 00:29:18
 
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12: CC Miller is here to tell you there is no perfect moment. Get over yourself and just start.

12: CC Miller is here to tell you there is no perfect moment. Get over yourself and just start.
what the eff.

 
 
00:00 / 00:46:16
 
1X
 

Summary: CC Miller is a mother, turned photographer, turned accidental interior designer, turned young adult fiction author. The woman knows how to pivot and she does it well. If you are looking for that boost of motivation to stop waiting for the perfect moment, and just START already, CC is your girl. She knows how […]

11: Priming! How to transform your life starting NOW.

11: Priming! How to transform your life starting NOW.
what the eff.

 
 
00:00 / 00:53:06
 
1X
 

Summary: If you’ve ever heard us talk about “priming” before and been curious about how to start implementing it into your own life, then this is the episode for you. Today we dissect the method that has transformed our lives and once enabled Taylor to attend a $16,000 event for only $3,000.   Take Aways: […]

10: Elle Rowley will make you believe that you can turn your small business into a million dollar one.

10: Elle Rowley will make you believe that you can turn your small business into a million dollar one.
what the eff.

 
 
00:00 / 00:35:08
 
1X
 

Summary: Elle Rowley is the woman who has and does it all, and yet somehow doesn’t make you feel bad about yourself. She is the CEO of her company Solly Baby, a luxury baby-wrap line, and is one of the 2% of female entrepreneurs not only to MAKE IT but to hit that million dollar […]

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Stay Connected with Taylor Morgan and What the Eff!

Don't miss a thing that is going on with us and the What the Eff Podcast!
Email address
Secure and Spam free...